Watch the Action & Train

Spectators coming to The 2016 Athlete Games will also have the opportunity to train. We were at the ExCel Arena for a site and planing visit yesterday - but also dropped into Royal Docks CrossFit (right by the west entrance of the ExCel Arena).

We joined the lunch time class with five other members and had a blast - affiliate owner David Marshall is offering open gym sessions for the entire Athlete Games - if you want more details email the office: info@royaldockscrossfit.com or call 07792 638785

You can also click on this video link to find directions to Royal Docks CrossFit, as you get off the DLR at Customs House: https://www.youtube.com/watch?v=8Bb49qflo2k